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NSW Curriculum
NSW Education Standards Authority

7–10Personal Development, Health and Physical Education 7–10 Syllabus

Record of changes
Implementation from 2027
Expand for detailed implementation advice

Content

Stage 4

Health and wellbeing through physical activity

Some students with disability may require adjustments or modifications, including the use of assistive devices to participate in physical activity.

Purposeful movement for lifelong health and wellbeing
  • Participate in a range of physical activities and investigate how they address personal needs, interests, fitness, health and wellbeing

  • Participate in a range of culturally significant physical activities and analyse the purpose of these in creating cultural understanding and skill development

  • Participate in physical activities that use community spaces and outdoor settings, and evaluate strategies to identify and support increased use of these spaces, including active transport

  • Examine and demonstrate how rules, equipment, scoring systems and space can be modified to enhance enjoyment, inclusion and a sense of accomplishment

Enhancing fitness and physical activity levels for health and wellbeing
  • Examine how fitness and physical activity can improve mental health and wellbeing

  • Define the health-related and skill-related components of fitness and explain how they can be maintained and enhanced

  • Design and perform fitness circuits and exercises with minimal equipment that aim to improve one or more components of fitness

  • Propose and apply realistic strategies for maintaining and monitoring fitness, health and wellbeing

Participating safely
  • Explain and apply specific warm-up and cool-down activities to a range of physical activities

  • Demonstrate and explain how protective equipment and environmental and individual factors can influence safety during physical activity

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